TRAINYOUR BODY
Bangladesh's premier fitness chain. 7 locations across Rajshahi & Dhaka. Elite equipment, certified coaches, real results since 2017.
7
Branches
11K+
Members
30+
Coaches
2017
Founded
Years Operating
Happy Members
Locations in Bangladesh
Certified Trainers
Fitness Calculator
Instantly calculate your BMR, Macros, and Body Fat percentage. Knowing these details is the essential first step to structuring an effective fitness and diet plan.
Ready to Calculate
Fill in the form on the left to discover your resting metabolic rate and total daily energy expenditure.
8+
Years of Excellence
MORE THAN A GYM.
A COMMUNITY.
Abu Sufian Taj is an ISSA (International Sports Sciences Association) Certified Fitness Trainer and an MBA graduate from the Institute of Business Administration (IBA), University of Rajshahi. He is a fitness entrepreneur, health educator, public speaker, and content creator dedicated to promoting evidence-based health and wellness.
As the founder of FitLife Gym, he is committed to making scientific fitness, proper nutrition, and healthy lifestyle practices accessible to people of all ages. Through seminars, workshops, and digital content, he educates audiences on topics such as strength training, metabolic health, obesity, diabetes prevention, fatty liver disease, and sustainable lifestyle change.
His mission is to empower individuals to improve their physical and mental well-being through informed choices, regular exercise, balanced nutrition, quality sleep, and sustainable healthy habits. Abu Sufian Taj believes that prevention is better than cure and is committed to helping people build healthier, stronger, and more productive lives.
Expert Coaches
30+ certified trainers
Premium Equipment
Olympic grade gear
Real Results
11,000+ transformations
Community
Supportive environment
WORLD-CLASS
TRAINING
PROGRAMS
From beginner to advanced, every service is designed to move you closer to your goal.
Weight Training
Full free-weight & machine zone. Olympic bars, dumbbells up to 50kg, squat racks, bench press — everything you need for serious lifting.
Full free-weight & machine zone. Olympic bars, dumbbells up to 50kg, squat racks, bench press — everything you need for serious lifting.
Cardio Zone
Premium treadmills, stationary bikes, rowing machines, and ellipticals. HIIT-ready with built-in programming.
Premium treadmills, stationary bikes, rowing machines, and ellipticals. HIIT-ready with built-in programming.
Group Classes
High-energy HIIT, Zumba, Aerobics & more. Scheduled sessions led by certified instructors. Great for community and motivation.
High-energy HIIT, Zumba, Aerobics & more. Scheduled sessions led by certified instructors. Great for community and motivation.
Personal Training
1-on-1 sessions with your dedicated certified trainer. Custom programming, form correction, and accountability.
1-on-1 sessions with your dedicated certified trainer. Custom programming, form correction, and accountability.
Nutrition Coaching
Custom meal plans tailored to your goal — fat loss, muscle gain, or body recomposition. Science-backed, locally adapted.
Custom meal plans tailored to your goal — fat loss, muscle gain, or body recomposition. Science-backed, locally adapted.
Body Transformation
Full 12-week structured programs combining training and nutrition. Complete physique overhaul with measurable results.
Full 12-week structured programs combining training and nutrition. Complete physique overhaul with measurable results.
MEET YOUR
COACHES
01Abu Sufian Taj
Founder
02John Doe
Strength & Conditioning
03Jane Smith
Zumba & Aerobics
04Alex Rahman
Personal Trainer
And 26+ more certified coaches across all our branches.
HIRE A FITNESS COACH.
ACCELERATE YOUR RESULTS.
Whether in-person across our 7 branches in Rajshahi & Dhaka or online with ISSA Certified Founder Abu Sufian Taj and our elite trainers, get an evidence-based roadmap tailored to your body and lifestyle.
Scientific Program Design
No guesswork. Workout periodization customized by ISSA & IBA MBA certified founder Abu Sufian Taj and our senior coaches.
Bangladeshi Lifestyle Nutrition
Sustainable meal protocols designed for realistic Bangladeshi diets—enjoy family meals without sabotaging metabolic health.
Preventative Health Focus
Specialized protocols for reversing insulin resistance, managing obesity, and building metabolic resilience.
Direct Coach Accountability
Weekly check-ins, form video analysis, and direct WhatsApp support to keep you consistent every step of the way.
Start Your Custom Roadmap
Select your goal and preferred coaching mode to connect directly with our coaching team on WhatsApp.
Direct connection to +8801632442096 • Free 15-min assessment • Zero spam
REAL STORIES.
VISIBLE
PROGRESS.
Every member has a unique journey. These are just a few of the thousands we've helped transform.
Lost 35 kg in six month
— Ziharul Islam Rifath
The Journey is hard but enjoyable
Lost 23 kg in 4 month
— Jubaer Ahamed
Fitlife completely changed my approach to fitness. It's more than a gym, it's a community.
Six Pack Abs
— Abir Hassan Haven
Fitlife completely changed my approach to fitness. It's more than a gym, it's a community.
Lost 15 kg with muscular appearance
— Srîjøñ Âlåmïñ
The journey was almost 6 months, but I never feel the so long. Fitlife changed my body composition.
Lost 30kg muscle mass
— Nazmul Haque
The trainers here are incredibly supportive. I've never felt stronger.
Total body recomposition
— Soyed Arif
The holistic approach to nutrition and training made all the difference.
Your Turn
START YOUR TRANSFORMATION TODAY
7 LOCATIONS.
ONE COMMUNITY.
Kadirganj, Rajshahi
011st Floor, Nagar Vaban Area, Kadirganj, Greater Road, Rajshahi
ELITE FACILITIES.
PROVEN RESULTS.
Main Training Floor
Strength Training
Athlete Development
Expert Coaching
Transformation Results
Follow us @fitlifegymrajshahi for daily workout inspiration and member success stories.
HAVE
QUESTIONS?
WE HAVE
ANSWERS.
Still need help? Our team is available on WhatsApp 7 days a week.
Ask on WhatsAppReady to transform your life? Fill out the form and we'll get back to you instantly via WhatsApp. Or walk into any of our 7 branches — no appointment needed.